By setting sharp, clearly defined goals, you can measure and take pride in
the achievement of those goals. You can see forward progress in what might
previously have seemed a long pointless grind. By setting goals, you will
also raise your self-confidence, as you recognize your ability and competence
in achieving the goals that you have set.
Starting to Set Personal Goals
Goals
are set on a number of different levels: First you create your "big picture"
of what you want to do with your life, and what large-scale goals you want to
achieve. Second, you break these down into the smaller and smaller targets
that you must hit so that you reach your lifetime goals. Finally, once you
have your plan, you start working to achieve it.
We start this process with your Lifetime Goals, and work down to the things
you can do today to start moving towards them.
Your Lifetime Goals
The first step in setting personal goals is to consider
what you want to achieve in your lifetime (or at least, by a significant and
distant age in the future) as setting Lifetime Goals gives you the overall
perspective that shapes all other aspects of your decision making.
To give a broad, balanced coverage of all important areas in your life, try
to set goals in some of these categories (or in categories of your own, where
these are important to you):
·
Artistic:
Do you want to achieve any artistic goals? If so, what?
- Attitude:
Is any part of your mindset holding you back? Is there any part of the
way that you behave that upsets you? If so, set a goal to improve your
behavior or find a solution to the problem. - Career:
What level do you want to reach in your career? - Education:
Is there any knowledge you want to acquire in particular? What
information and skills will you need to achieve other goals? - Family:
Do you want to be a parent? If so, how are you going to be a good
parent? How do you want to be seen by a partner or by members of your
extended family? - Financial:
How much do you want to earn by what stage? - Physical:
Are there any athletic goals you want to achieve, or do you want good
health deep into old age? What steps are you going to take to achieve
this? - Pleasure:
How do you want to enjoy yourself? - you should ensure that some of your
life is for you! - Public Service:
Do you want to make the world a better place? If so, how?
Spend some time brainstorming these, and then select one goal
in each category that best reflects what you want to do. Then consider
trimming again so that you have a small number of really significant goals on
which you can focus.
As you do this, make sure that the goals that you have set are ones that you
genuinely want to achieve, not ones that your parents, family, or employers
might want (if you have a partner, you probably want to consider what he or she
wants, however make sure you also remain true to yourself!)
Staying on Course
Once you
have decided your first set of plans, keep the process going by reviewing and
updating your to-do list on a daily basis. Periodically review the longer
term plans, and modify them to reflect your changing priorities and
experience.
Goal Setting Tips
The
following broad guidelines will help you to set effective goals:
- State
each goal as a positive statement: Express your goals positively
- 'Execute this technique well' is a much better goal than 'Don't make
this stupid mistake'
- Be
precise:
Set a precise goal, putting in dates, times and amounts so that you can
measure achievement. If you do this, you will know exactly when you have
achieved the goal, and can take complete satisfaction from having
achieved it.
- Set
priorities:
When you have several goals, give each a priority. This helps you to
avoid feeling overwhelmed by too many goals, and helps to direct your
attention to the most important ones.
- Write
goals down: This
crystallizes them and gives them more force.
- Keep
operational goals small: Keep the low-level goals you are
working towards small and achievable. If a goal is too large, then it
can seem that you are not making progress towards it. Keeping goals
small and incremental gives more opportunities for reward. Derive
today's goals from larger ones.
- Set
performance goals, not outcome goals: You should take care to set
goals over which you have as much control as possible. There is nothing
more dispiriting than failing to achieve a personal goal for reasons
beyond your control. These could be bad business environments, poor
judging, bad weather, injury, or just plain bad luck. If you base your
goals on personal performance, then you can keep control over the achievement
of your goals and draw satisfaction from them.
- Set
realistic goals: It is important to set goals that you can
achieve. All sorts of people (employers, parents, media, society) can
set unrealistic goals for you. They will often do this in ignorance of
your own desires and ambitions. Alternatively you may set goals that are
too high, because you may not appreciate either the obstacles in the
way, or understand quite how much skill you need to develop to achieve a
particular level of performance.
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SMART Goals:
A useful way of making goals more powerful is to use the SMART
mnemonic. While there are plenty of variants, SMART usually stands for:
- S
Specific
- M
Measurable
- A
Attainable
- R
Relevant
- T
Time-bound
For example, instead
of having to sail around the world as a goal, it is more powerful to say
To have completed my trip around the world by December 31, 2015.
Obviously, this will only be attainable if a lot of preparation has been
completed beforehand!
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Achieving Goals
When you
have achieved a goal, take the time to enjoy the satisfaction of having done
so. Absorb the implications of the goal achievement, and observe the progress
you have made towards other goals. If the goal was a significant one, reward
yourself appropriately.
When you have achieved a
goal, take the time to enjoy the satisfaction of having done so. Absorb the
implications of the goal achievement, and observe the progress you have made
towards other goals. If the goal was a significant one, reward yourself
appropriately. All of this helps you build the self-confidence you deserve.
With the experience of having achieved this goal, review the rest of your
goal plans:
·
If you achieved the goal too easily, make your
next goals harder
- If
the goal took a dispiriting length of time to achieve, make the next
goals a little easier
- If
you learned something that would lead you to change other goals, do so
- If
you noticed a deficit in your skills despite achieving the goal, decide
whether to set goals to fix this.
Failure to meet goals
does not matter much, as long as you learn from it. Feed lessons learned
back into your goal setting program.
Remember too that your goals will change as you get older. Adjust them
regularly to reflect growth in your knowledge and experience, and if goals do
not hold any attraction any longer, then let them go.
Key points:
Goal setting is an important method of:
· Deciding what is important for you to achieve
in your life;
- Separating
what is important from what is irrelevant, or a distraction;
- Motivating
yourself; and
- Building
your self-confidence, based on successful achievement of goals.
If you don't already set
goals, do so, starting now. As you make this technique part of your life,
you'll find your career accelerating, and you'll wonder how you did without
it!
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